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December 2020

Thursday, 31 December 2020 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 28 December 2020 00:00

Is Surgery Right for My Bunion?

Bunions are a common foot condition that appear as a bony lump at the main joint of the big toe. They occur when the joint is pulled out of line due to the big toe being bent towards the rest of the toes. One treatment option for bunions is surgery, which is designed to straighten the big toe, allowing it to fit into shoes better. In the surgery, which will take about 30-60 minutes, your podiatrist will have a variety of options to fix the bunion, including removing the bunion, releasing the tight ligaments, realigning the bones of the big toe, or stiffening the joints and straightening out the toes. Those who are suffering from bunion pain should discuss surgery as an option with their podiatrist to see if it is right for you. If surgery is not the best option, your podiatrist will be able to provide alternative treatments.

If you are suffering from bunions, contact one of our podiatrists of InStride Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Mt Airy, Clemmons, Winston-Salem, King, Greensboro, and Siler City, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 21 December 2020 00:00

Signs of Serious Foot Problems in Diabetics

Serious foot problems can be more likely among people who have diabetes, and they can result in serious complications if left untreated. If you have diabetes, certain foot symptoms can be a cause for concern and should be examined by a professional. Tingling, burning, or numbness in the feet, a burning pain, a dull ache, a loss of sensation, foot swelling, and cramps in your calves when resting or walking are all signs of potentially serious problems. Symptoms that affect the skin of the lower limbs, such as having shiny, smooth skin on the feet, hair loss, a lack of sweat, or wounds and sores on the feet that don’t heal are also a cause for concern. Additionally, if you see changes in the color, shape, or temperature of your feet, notice a cut or blister that you can see but can’t feel, or smell a foul odor coming from a wound, then you should seek immediate medical attention. A podiatrist can help you take care of your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from InStride Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Mt Airy, Clemmons, Winston-Salem, King, Greensboro, and Siler City, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Monday, 14 December 2020 00:00

Mild Relief Options for Hammertoe

Hammertoe is a noticeable foot condition that many people experience. It is characterized by an upward bend in the middle joint of the second or third toe, and can often cause difficulty in wearing shoes. This ailment can be prompted by having certain medical conditions, such as diabetes. Additionally, many patients develop hammertoe from wearing shoes that do not have adequate room for the toes to move freely in. Mild relief may be found when specific stretches are performed on the toes, and it may help to wear protective pads on top of the affected toes. If you have hammertoe, please consult with a podiatrist. A podiatrist can offer treatment options which may include surgery that can permanently straighten the toe.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of InStride Foot & Ankle Specialists. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Mt Airy, Clemmons, Winston-Salem, King, Greensboro, and Siler City, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?
Monday, 07 December 2020 00:00

Risk Factors for Developing Neuropathy

Neuropathy occurs when nerves that are in the feet or hands become damaged. Common symptoms of neuropathy include a sense of numbness or tingling, burning or stabbing pain, a loss of balance, and muscle weakness in the feet. Those who are older, have a family history of neuropathy, are malnourished, or have preexisting conditions like diabetes or cancer, are at a higher risk for developing neuropathy. Treatment options for this condition may include a nutritional plan, pain medications, or physical therapy. If you believe that you are afflicted with neuropathy it is important to consult with a podiatrist for proper treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from InStride Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Mt Airy, Clemmons, Winston-Salem, King, Greensboro, and Siler City, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 01 December 2020 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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